What is Fabulous?

Fabulous is a science-backed self-care and habit-building app that helps users create routines aimed at improving their physical and mental well-being. Designed with behavioral science principles, Fabulous offers personalized plans and guided sessions to help users form healthy habits, such as better sleep, mindfulness, and improved productivity. The app takes a holistic approach to self-improvement, with features such as habit tracking, daily coaching sessions, and personalized routines tailored to each user's needs.

Key Features

• Journeys and Challenges: Fabulous offers two main approaches—Journeys, which are long-term habit-building plans, and Challenges, which are shorter, focused tasks (5-30 days) that target specific areas of self-improvement like productivity, fitness, or mindfulness (Source: CRM.org).
• Guided Activities: The app includes exercises such as meditation, deep work sessions, and motivational audios. These activities are designed to inspire positive daily changes that can improve the user's overall routine and well-being (Source: Choosing Therapy).
• Habit Stacking: Fabulous uses the habit stacking technique, where users build new habits by attaching them to existing ones, helping users develop consistent, lasting routines (Source: Health Reporter).
• Coaching and Community Support: Fabulous offers both pre-recorded and live coaching options. The Circles feature allows users to join community groups focused on topics like self-care, stress management, and anxiety, fostering a supportive environment (Source: CRM.org).

Pros

✅ User-friendly and engaging: The app’s visually appealing design and interactive features make habit-building enjoyable and accessible, especially for beginners.

✅ Science-backed approach: Developed with behavioral science, the app offers research-based techniques to support users in forming lasting habits (Source: Health Reporter).

✅ Comprehensive features: From habit tracking to meditations, personalized coaching, and productivity tools, Fabulous provides a well-rounded approach to self-care and goal-setting.

✅ Flexible for different goals: Whether users are focused on fitness, mental health, or productivity, Fabulous adapts to individual needs, offering customized journeys and activities (Source: CRM.org).

Cons

❌ Limited free content: While the app offers a free version, it is limited, and most of the premium features (like adding multiple habits or access to advanced coaching) require a paid subscription.

❌ Subscription required for full functionality: The premium version costs $39.99 annually, and users need to subscribe to access the full range of features, including more habit customization and guided challenges (Source: Choosing Therapy).

Who is Using Fabulous?

• People looking to improve daily routines: Fabulous is ideal for users who want to build or reinforce positive daily habits like exercise, mindfulness, or productivity.
• Individuals seeking mental and physical wellness: With guided meditations, sleep support, and stress reduction techniques, Fabulous is helpful for anyone aiming to improve both mental and physical health.
• Those who enjoy structured, guided self-care plans: Fabulous is perfect for users who prefer step-by-step guidance, thanks to its Journeys and Challenges that guide users through creating long-lasting habits (Source: CRM.org).

What Makes Fabulous Unique?

Fabulous sets itself apart with its science-based approach to habit formation, backed by research from Duke University’s Center for Advanced Hindsight. The app's gamified experience, where users are rewarded for completing tasks and sticking to routines, turns habit-building into an engaging process. With immersive guided activities and community support, Fabulous offers a well-rounded approach to improving various aspects of life, from productivity to self-care (Source: Health Reporter).

Ratings and Evaluation

Ease of Use: 4/5

The app is relatively easy to navigate, though some users may find the initial setup and journey selection process slightly overwhelming.

Customization: 3.5/5

While the app is highly structured, users may find it lacks deeper customization options for more specific habit goals.

Effectiveness: 4.5/5

Fabulous is highly effective for users who stick with the habit-building process, thanks to its combination of habit stacking, coaching, and community support.

Data Security: 5/5

The app adheres to strict privacy and data security guidelines, ensuring user data is safe.

Total Score: 90/100

Summary

Fabulous is a popular self-care app that helps users develop healthy habits through personalized routines, guided activities, and motivational coaching. While it requires a subscription for access to most features, its science-backed approach and engaging user experience make it a valuable tool for anyone looking to improve their physical and mental well-being. Whether you're focusing on productivity, fitness, or mindfulness, Fabulous offers a comprehensive and supportive environment to achieve your goals.