Achieve comprehensive wellness inside and out with this holistic fitness companion app that emphasizes the balance between physical health and mental well-being, helping you reach your goals and maintain a healthy lifestyle.

Monitor chronic condition symptoms in real-time with specialized tracking. Manage energy levels for Long COVID, ME/CFS, and POTS on iPhone and Apple Watch.

Collect, organize, and revisit your thoughts for reflection using this secure, one-page space that stores your data locally in your browser without the need for sign-ups or syncing.

Master emotional regulation with AI-guided exercises. Access scientifically-backed strategies for understanding and managing emotions, leading to a more balanced and calmer life.